Students, listed below are the instructions for the activity log.
- Please put your name and class i.e. (8A) on the top right corner.
- You will need to complete 3/30 minute sessions a week.
- Be sure to fill the days you work out with the activity you did, number of minutes you performed the activity and list the fitness component that you met.
- Please know that the form asks for a 45 minute workout but because of your other school work I am only requiring a 30 minute session.
- Once you have completed the form for each week please take a picture of the completed form on your phone (Yes, I will allow phones in this class) and email it to me. My email is [email protected]
I hope you all are doing well in these crazy times. I hope to see you all soon. Coach Tixier
Southwest Preparatory Physical Activity Log [PDF]